Tuesday, May 25, 2010
weigh in
I am happy to report i did weigh this morning. I couldn't help it. It is an addiction. I haven't gained any YAY but i havent lost any. I am praying and working actively for 6 pounds over the next two weeks. I did well last night, and so far so good today :)
Monday, May 24, 2010
PS for today
I am scared to weigh! I will weigh next monday and give you an update! I need a week of doing well again before i get completely discouraged. Started off with a wellness walk this morning with my fifth graders.
getting back on track
Ok so i started doing all this and in the middle of it i had an attack of tremendous pain!
I have been off track. I found out that I had an internal hernia and had to have surgery. Then after surgery i took my fifth graders to Washington DC and ate enough junk and fast food to kill someone!!!
So I am now starting a new day and getting my eating under control. It also didn't help that i bought that addictive cheese puff popcorn stuff on friday and ate the entire bag OMG what was i thinking? And last night Jon and i feasted on McDonalds! What we NEVER do that!!! So i am uterlly disgusted with myself!
You know how you feel when you eat nothing but crap for days? I feel fat, and greesy and just disgusting. So i woke up this morning determined to get back on track. I had one of those Kashi bars for breakfast! YUMMY!!! and i am getting on track with my water again today.
I HATE that Bloated yucky feeling. I have to admit i got really discouraged when i had to have surgery! I was like...What? I have been doing so well how could something be wrong?
I cannot lose this battle! I can't let food control my life. I don't want to be 300 pounds. I want to feel good, look good, and want to live my life and not be wieghed down and tired. Summer starts for me in a week and 1/2 How can i exercise? any tips... maybe a morning walk with the dog? A swim with my kids, and plenty of bike riding.
I have been off track. I found out that I had an internal hernia and had to have surgery. Then after surgery i took my fifth graders to Washington DC and ate enough junk and fast food to kill someone!!!
So I am now starting a new day and getting my eating under control. It also didn't help that i bought that addictive cheese puff popcorn stuff on friday and ate the entire bag OMG what was i thinking? And last night Jon and i feasted on McDonalds! What we NEVER do that!!! So i am uterlly disgusted with myself!
You know how you feel when you eat nothing but crap for days? I feel fat, and greesy and just disgusting. So i woke up this morning determined to get back on track. I had one of those Kashi bars for breakfast! YUMMY!!! and i am getting on track with my water again today.
I HATE that Bloated yucky feeling. I have to admit i got really discouraged when i had to have surgery! I was like...What? I have been doing so well how could something be wrong?
I cannot lose this battle! I can't let food control my life. I don't want to be 300 pounds. I want to feel good, look good, and want to live my life and not be wieghed down and tired. Summer starts for me in a week and 1/2 How can i exercise? any tips... maybe a morning walk with the dog? A swim with my kids, and plenty of bike riding.
Sunday, May 2, 2010
sick
ok so i have to jump back on the wagon after being so sick i felt like i might die!!!!! I did lose four pounds during that, but i am sure those were just pity pounds. Alas i didn't make it to losing my 10 pounds by my birthday. BUT I AM NOT GIVING UP!I now have a bike, that as soon as this crazy rain lets up i am going to ride daily.
I will have to be honest. The illness i had was due to diet. I told the doctor i had been drinking water, and eating A LOT of fiber and not eating between meals. She was unimpressed, as if i was lying to her, because she said that there is no way i could be doing that. BUT I AM. i guess i need to just step it up a little bit. I need healthy choices all the time. stay tuned for weight loss totals tommorrow.
I will have to be honest. The illness i had was due to diet. I told the doctor i had been drinking water, and eating A LOT of fiber and not eating between meals. She was unimpressed, as if i was lying to her, because she said that there is no way i could be doing that. BUT I AM. i guess i need to just step it up a little bit. I need healthy choices all the time. stay tuned for weight loss totals tommorrow.
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